It's been awhile since my last fitness post, and in the last one, I promised I'd post a bit about my workout. This is a boxing workout I did at Empire Boxing Davao. I got a free workout because of my last post but only got to avail of it recently cause I live in the other side of town. We had a technical exhibit at SM Davao which required us to be there for a couple of days. So, since I was in that area anyway, not enrolled in the gym at the moment and in need of a workout, I ended up at Empire. Everything worked out to my favor. Huehue
I'm not the fittest person as you obviously can tell. I've always abhorred PE and was among the worst at it. I started going to the gym around summer of 2009 when Heidi invited me to but I wasn't consistent (and persistent) so my weight kept yoyo-ing. I started becoming more serious at committing to exercise and a healthy lifestyle last year that instead of a monthly gym membership, I got a one-year membership. But, doing weights and cardio on alternating days gets old so I surprised myself (and my family and friends) when I started boxing.
